How to lose 85 lbs in 3 Months ? ( Success Story)
A self-described "binge eater,"Hazel reached 160 pounds by the 5th grade. The Wisconsin native also struggled with health issues. In her early teens she was diagnosed with polycystic ovarian syndrome (PCOS) and sleep apnea. “It is extremely difficult to lose weight and maintain weight loss with PCOS,” say Hazel, who hit her highest weight of 288 pounds at age 19. “And the lack of good sleep caused me to be lethargic, which meant I didn’t have the energy to work out.” In July 2019, Hazel, 20, decided to followe Keto Diet. In October 2019, She's down 85 lbs in just 3 months – she hopes to lose an additional 60-70 lbs. – she is sharing her journey on social media. “Once I discovered the Keto Diet plan andI knew I had to be a part of it,” says Hazel. As for her best advice to those struggling with their weight: “This journey is 80 percent mental and 20 diet. If you don’t fix your mindset you will not succeed on your weight loss journey" Read more : Kourtney Ka...
